PUMSEI / FORMWORK: TAEGUK 1 - 8 GORYO HANBON GYORUGI / STEP SPARRING - HAND TECHNIQUES
Attack in Front Stance, Defender must use required technique along with 3 additional Hand Techniques a Block is counted as a technique. Attack - Defence 1. Right Body Punch - Spear Hand
2. Left Body Punch - Palm Strike
3. Right Face Punch - Elbow / Back Fist
4. Left Face Punch - Knife Hand Strike / Reverse Knife Hand Strike HANBON GYORUGI / STEP SPARRING - KICKING TECHNIQUES
Defender must use required techniques along with 2 additional Kicking Techniques Attack - Defence 1. Right Front Kick - Jumping Front Kick
2. Left Front Kick - Continuous front / Round House Kick
3. Right Side Kick - Jumping Turning Back Kick
4. Left Side Kick - Jumping Side Kick
5. Right Roundhouse Kick - Spinning Heel Kick
6. Left Roundhouse Kick - Spinning Crescent Kick HOSHINSUL / SELF DEFENCE 1. Belt Front
2. Underarm Front
3. Throat Front
4. Both Lapels
5. Full Nelson
6. Shoulder Side
7. Under Arm Behind
8. Throat Back
9. Headlock
10. Over Arm Behind | KNIFE ATTACK 1. Knife Attack Under
2. Knife Attack Slashing Across
3. Knife Attack Front Chest
CLUB ATTACK 1. Over Head
2. Swinging Across the Body
SPARRING
4 / 5 Rounds (Light Contact Only) GENERAL TERMINOLOGY
From all previous Grading's KORYO TERMINOLOGY
(You must show all formwork moves individually and say each move in Korean for both Stances and hand / kicking techniques) ETIQUETTE
(You must learn all of the club's Etiquette as outlined in the Schembri's Taekwondo & Self Defence - Information Booklet) PHILOSOPHY
(Refer to Schembri's Taekwondo & Self Defence - Information Booklet) BOARD BREAKING 4 Boards - (Hands/Feet) (own choice) |
