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FORMWORK: TAEGEUK 3 - SAM JANG
 
KICKING TECHNIQUES 
Right Leg Back, Fighting Stance
1.  Front Kick, Running Front Kick
2.  Side Kick, Step Side Kick
3.  Round House Kick, Step Round House Kick
   
STEP SPARRING - Attack in Front Stance
1. Lower Punch 
2. Body Punch
3. Face Punch
 
(1 Step with Partner) Defend in Back Stance
Lower Punch  + 1-3 Own Techs
Body Block + 1-3 Own Techs
Upper Block + 1- 3 Own Techs
 
SELF DEFENCE
1.  Knife Attack - Middle
2.  Club Attack - Over Head
3.  Double Lapel
4.  Doubel Wrist
SPARRING
2 Rounds (No Contact)
 
TERMINOLOGY
Front Stance - Ap Gubi
Back Stance - Dir Gubi
Cat Stance - Bom Sogi
Front Kick - Ap Chagi
Side Kick - Yop Chagi
Roung House Kick - Dolyo Chag 
 FORMWORK: TAEGEUK 4 - SA JANG

KICKING TECHNIQUES
1.  Round House Kick, Turn Round House Kick
2.  Side Kick, Turn Back Kick
3.  Front Kick, Jumping Front Kick

STEP SPARRING - Attack in Front Stance  
1.  Right Body Punch 
2.  Right Body Punch
3.  Right Body Punch  
 
(1 Step Sparring)  Defend in Back Stance
Inside Body + 1-3 Own
Minor Body + 1-3 Own
Double Knife Hand + 1-3 Own              

SELF DEFENCE
1.  Single Wrist
2.  Double Wrist
3.  Single Lapel
4.  Belt Front

KNIFE/CLUB ATTACK
1.  Knife Attack - Middle
2.  Club Attack - Head
3.  Club Attack - Across
 
SPARRING
3 Rounds (No Contact)
 
TERMINOLOGY
Cat Stance - Bom Sogi
Back Stance - Dit Gubi
Front Stance - Ap Gubi
Horse Riding Stance - Juchum Sogi
Side Kick - Yop Chagi
Round House Kick - Dolyo Chagi
Back Kick - Dit Chagi
FORMWORK: TAEGEUK 5 - O JANG
 
KICKING TECHNIQUES
1. Front Kick, Running Front Kick
2. Double Side Kick, Step Double Side Kick
3. Round House, Step Round House Kick, Back Kick
 
STEP SPARRING                     
Attack in Front Stance            
1.  Lower Punch                    
2.  Body Punch                     
3.  Right Face Punch               
 
(1 Step with Partner)
Defend in Back Stance   
Lower Block, Pull Back, Hammer and Elbow 
Double Knife Hand, Elbow In Horse Riding Stance 
Upper Block, Palm Strike & Back Kick     
 
SELF DEFENCE
1.  Over Arm From behind
2.  Over Arm From front
3.  Full Nelsen
4.  Double Wrist Grab
5.  Double lapel
KNIFE/CLUB ATTACK
1.  Knife Attack Middle
2.  Club Over Head
3.  Club across Body
 
SPARRING
3 Rounds (No Contact)
 
TERMINOLOGY
Cat Stance - Bom Sogi
Back Stance - Dit Gubl
Front Stance - Ap Gubi
Crane Stance - Hakdari Sogi